How It Works
This five-step approach shows how it works by turning uncertainty into clear direction. Start with a quick quiz, use our face scan for sleep apnea test, complete a simple steps procedure, review your AI powered analysing results, and begin a treatment plan built around your needs.
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Get your risk level in under One minute
Take the Sleep Quiz Test
- What you’ll do : Answer brief questions about snoring, daytime sleepiness, morning headaches, blood pressure, and medical history. No login needed, and it starts the process of understanding why sleep apnea test is important.
- What you’ll get : An on-screen risk level (Low / Moderate / High) with clear next steps and links to book your consult or learn how it works before the why test at home study.
- Why it matters: The quiz helps identify who is most likely to benefit from testing so you can act now rather than wait weeks for scheduling, making early insight into how it works more valuable.
A focused virtual visit that respects your time
Schedule to Meet the MD
- What you’ll do :Choose a convenient time for a secure video visit and begin understanding why sleep apnea test is important.
- What happens in the visit : Your board-certified sleep physician reviews symptoms, medications, and risk factors, answers your questions, and, if appropriate, orders an at-home study as part of how it works.
- Why it matters: Your board-certified sleep physician reviews symptoms, medications, and risk factors, answers your questions, and, if appropriate, orders an at home sleep test that supports the full why-test-at-home process.
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Real data from your own bed
At Home Sleep Test (One Night)
- What’s in the kit : A Type III diagnostic device that records airflow, oxygen saturation, heart rate, and breathing effort, giving you real insight into why sleep apnea test is important.
- How it works : Follow the setup guide (about 10–15 minutes), sleep as usual, then place the device in the prepaid return envelope the next morning as part of the full why test at home process.
- Turnaround : Your recording is analyzed by our CLIA certified partner lab and reviewed by a sleep physician. Most reports are ready within 24–48 hours of kit return, showing you exactly how it works from home.
Understand your report and choose a plan
Results & Treatment Discussion
- What you’ll see : A clear explanation of your Apnea–Hypopnea Index (AHI), oxygen trends, and overall severity (none, mild, moderate, or severe), helping you understand why sleep apnea test is important.
- Treatment options : CPAP therapy, oral appliance therapy, positional strategies, nasal/airway aids, weight management, and sleep hygiene coaching. Your physician will align options to your results and goals.
- Follow up : We check in after treatment begins and adjust settings or strategies to keep you comfortable and on track, showing how it works beyond the test itself.
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Turn answers into better days
Live Rested & Healthy
Benefits patients often report
- Increased morning energy and easier wake-ups
- Sharper focus, better mood, and enhanced daytime clarity
- Fewer midday crashes and more consistent daily stamina
- Better blood pressure management with appropriate medical guidance
- Noticeable snoring reduction for both you and your sleep partner
Why a Home Test?
Accurate for uncomplicated adult OSA, and far more convenient through the full test at home process.
Common Questions
Quick answers before you begin
Is the quiz medical advice?
No. It highlights risk and helps decide if testing is recommended. A licensed clinician confirms medical necessity.
How fast will I receive the kit?
Most kits ship within one business day; tracking is provided.
Will insurance cover the test?
Many plans cover physician ordered home sleep testing. We verify benefits and share estimates upfront.
What if my test is negative but I still feel tired?
Your clinician will discuss next steps, which may include additional evaluation.
Ready to Start?
Better sleep starts with one click