“Is snoring always sleep apnea?”

Man sleeping on bed with mouth open

Simple Snoring vs. Apnea: Decoding the Sounds

Snoring is common—so common that many households treat it as background noise. But not all

Person holding smartphone showing sleep tracking app data

Smartphone Snore Apps: Can They Tell the Difference?

Smartphone snore apps are everywhere—offering snore tracking, sleep scoring, and even apnea alerts, all from