Dry Mouth at 2 a.m.? Fixes That Actually Work

If you’re waking up parched in the middle of the night—even though you’ve got your CPAP mask on or your room seems fine—you’re not alone. Dry mouth is one of the most common complaints among people managing obstructive sleep apnea, especially those using positive airway pressure therapy. It’s more than just a nuisance. Chronic dry […]

Mask Marks on Face: Cushion Types Compared

Waking up with deep creases, red patches, or tender skin from your CPAP mask? You’re not alone. Facial marks are among the most common complaints from people using positive airway pressure (PAP) therapy for obstructive sleep apnea (OSA). While they might seem like a minor cosmetic issue, these pressure marks often point to improper mask […]