By Dr. Joshua Roland, MD, FAASM Former Director, CBT-I Clinic in an Outpatient Substance Rehabilitation
By Dr. Joshua Roland, MD, FAASM Co-author, “Obesity Hypoventilation Syndrome” chapter in Clinics in Chest
By Dr. Joshua Roland, MD, FAASM Co-author, 2023 AASM Clinical Practice Guideline on the Management
Central Sleep Apnea (CSA) is more than just “trouble sleeping”; it’s a neurological breathing disorder
You lay down, ready to sleep, but your mind keeps spinning. You replay your day,
What Counts as Mixed Sleep Apnea? A mixed apnea begins with no airflow and no
Two Disorders, One Sleepless Night Obstructive sleep apnea (OSA) blocks the throat; central sleep apnea
Why Some Drugs Disrupt Night‑Time Breathing Central sleep apnea (CSA) arises when the brain’s breathing
The Night‑Shift Inside Your Brain Every sleeping breath starts deep in the brainstem. Within the
Why Gender Matters in Sleep Apnea Obstructive sleep apnea (OSA) was once labeled a “middle‑aged
